I was digging through some old notes a few weeks ago and came across two lists I wrote back in 2014. I labeled the first as “some of the things I would love to tell teenagers today,” but if I’m being honest with myself, it’s a list of things I wish I could have gone back in time to tell myself when I was younger. The second is simply labeled “I don’t have all the answers,” and I think it’s a list I made thinking about my present and possible future.

I was 31 at the time I wrote these lists and wanted to share them, along with some thoughts in bold.